ost of us start life well; we’re happy and carefree but at some point things can change.
I’m here to let you know there is a light at the end of the tunnel. With a caring and understanding ear, I’ll help you to uncover the things that are holding you back in life.
We’re not protected when we should have been, we indulge too much in things that are bad for us, or we simply make the wrong decisions about who we are in the world.
*Please note if you are in a state of panic and need assistance of chat support please call Lifeline on 13 11 14 or an emergency phone 000.
I’LL HELP YOU
‘ve been a professional counsellor for many years, helping people from all walks of life sort out issues that are holding them back.
Regardless of what you’re dealing with, I can help you look at things objectively, talk with you about how it makes you feel and give you the tools to handle issues when they arise.
It’s all about empowering you to be your full self – confident, happy and feeling centered. Together we can transform your life and give you a different view of the world.
COUNSELLING, PSYCHOTHERAPY OR HYPNOTHERAPY
here are many ways I can help, from being the supportive listener you need to providing specialist hypnotherapy /psychotherapy to deal with issues from a different angle. Here’s some of ways I aid clients in feeling better:
Empowering them to regain control of their life when in abusive relationships or dealing with self-abusing traits
Helping them to choose powerfully when faced with habits that need breaking
Giving them the self-assured confidence to go after their goals and aspirations
Teaching them the skills needed to take charge of their lives
Coaching them through challenging situations, letting them know that they’ve got the ability to beat anything they’re currently facing
HERE ARE SOME OF
Eating disorders Therapy
OFFICE OR SKYPE AT HOME,
lifton Hill Counselling
Research shows that people are who are most vulnerable or are going through sudden changes in life or something traumatic have occurred in the past often turn to alcohol, drugs, pornography, or gambling as a way of escaping.
The after effects and consequences of these addictions are long-lasting and are often devastating. Any sort of addiction will leave an individual exhausted, demotivated, loss in confidence, leading to personal and work relationship issues. They can lose their enthusiasm for life.
People can then feel powerless and helpless about their addiction. Some are hesitant to talk to people about it as they feel shame and stigmatised. They may be reluctant to seek professional help. It is also important to understand that people who experience an addiction can feel vulnerable emotionally as well as compromising their physical health. According to the Diagnostic and Statistic Manual of Mental Health addiction is considered to be a disease and hence the right support can assist a person’s journey of recovery.
People often find themselves stuck in a vicious cycle, where they are constantly battling the fight between staying sober or succumbing to their addiction. Addiction is known to destroy families and relationships It is very crucial to understand its long-term consequences. prior to giving up up you should be supported and encouraged to seek help as soon as possible.
In my practice, you are our top priority. I believe that everyone is different and faces different life challenges. Therefore, I adopt a personalised recovery approach and tailor the treatment process to suit the needs of each individual. My counselling sessions are evidenced based a have been beneficial to many people in beating their addiction. It is so important to be able to speak to people and seek help. Individuals who are experiencing any kind of addiction should be encouraged to seek professional help. Attending regular counselling sessions will offer individuals a safe and secure place to express their feelings and emotions without fear of judgement and labels attached to them.
It is important to encourage individuals with addictions to seek help and support. Counselling and therapy sessions which will help give the person gain an insight into their behavioural patterns and also strategies to cope up with those negative feelings. When you’re in the grip of drugs and alcohol or any addiction, it’s recommended you seek treatment as soon as possible. My professional services have reached out to many people in similar situations allowing them to beat their addiction and take control of their lives.