Break The Cycle Of Porn Addiction

Video Transcript:

Are you caught up in a vicious cycle of pornography? That you watch pornography, you might feel shame, you might feel guilt, you might have negative thoughts about yourself and despite all of this you find yourself going back and watching more.

This can be explained chemically, when we are intimate with our partner, we get a chemical called oxytocin. That makes us feel really good and thats when we have that nice feeling after being intimate and often drift off to sleep happily. Watching pornography and masterbating doesn’t give us the chemical of oxytocin and in fact some research has now shown it evokes anxiety chemicals in our brain.

That means that we watch pornography, we feel bad about ourselves after, we feel shameful and then we feel anxious and when we’ve got all those negative thoughts and feelings going through our bodies it’s really easy to want to self soothe again; because when a persons watching pornography everything’s disassociated. All their thoughts and feelings are channelled to what they’re watching and doing at the time.

But, you can break this cycle. If you want to know how or want help or you just want to discuss it with me how to break that pornography addiction cycle or you’re concerned, please give me a call obligation free on 0418720176  thats 0418720176.

Thank you for watching this video.

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