ost of us start life well; we’re happy and carefree but at some point things can change.
I’m here to let you know there is a light at the end of the tunnel. With a caring and understanding ear, I’ll help you to uncover the things that are holding you back in life.
We’re not protected when we should have been, we indulge too much in things that are bad for us, or we simply make the wrong decisions about who we are in the world.
*Please note if you are in a state of panic and need assistance of chat support please call Lifeline on 13 11 14 or an emergency phone 000.
I’LL HELP YOU
‘ve been a professional counsellor for many years, helping people from all walks of life sort out issues that are holding them back.
Regardless of what you’re dealing with, I can help you look at things objectively, talk with you about how it makes you feel and give you the tools to handle issues when they arise.
It’s all about empowering you to be your full self – confident, happy and feeling centered. Together we can transform your life and give you a different view of the world.
COUNSELLING, PSYCHOTHERAPY OR HYPNOTHERAPY
here are many ways I can help, from being the supportive listener you need to providing specialist hypnotherapy /psychotherapy to deal with issues from a different angle. Here’s some of ways I aid clients in feeling better:
Empowering them to regain control of their life when in abusive relationships or dealing with self-abusing traits
Helping them to choose powerfully when faced with habits that need breaking
Giving them the self-assured confidence to go after their goals and aspirations
Teaching them the skills needed to take charge of their lives
Coaching them through challenging situations, letting them know that they’ve got the ability to beat anything they’re currently facing
HERE ARE SOME OF
Eating disorders Therapy
OFFICE OR SKYPE AT HOME,
Now more than ever people are living a life of physical and emotional distress. In these strange times it can be normal that people adapt a certain form of continuous habit which later has negative consequences in individual’s lives and also impacts their surrounding environment. Any individual who engages in a compulsive behaviour for a period of time and later develops negative consequences is termed as an addiction. It takes 66 days for a habit to become an addiction. Addictions are varied in nature and types and impacts individuals differently. Most commonly it is found that people are addicted to drugs, gambling, alcohol, porn and sex. All of these depict different signs and symptoms and hence meet the criteria of an addiction. and treatment followed.
Addiction or such behaviour is also a consequence of any major changes in the present or some sort of trauma experienced in the past in a person’s life. Such life turning events often leave people vulnerable and alone and they turn to these compulsive actions as a medium of escape from facing the harsh realities of those consequences, having the addictive gene heightens the risk as well as early exposure to the substance etc in life. Addiction has a negative impact on an individual’s physical and emotional health, it also affects personal relationships and most times a person feels lost and out of control with no sense of boundaries. Often people feel that there is no way to overcome their addiction and are hesitant to talk to people about it as there are many social stigmas including shame and guilt attached in seeking professional help with a Balwyn counsellor.
It is important to identify those signs and symptoms realise they have a problem so they can seek out help and support. The counselling and therapy sessions in Balwyn will not only help to identify the behavioural patterns but to cope up with those feelings for long-term and in a healthy way. Our professional counselling services in Balwyn have reached out to many people in similar situations and who are now more aware and in better control of their thoughts and feelings. These evidenced based therapies and counselling sessions aim at understanding the underlying factors and offer best practice for the optimal treatment to individuals. It must be realised that, it is now more than ever important to talk to people and seek help. Individuals who are experiencing any kind of addiction or similar behaviour need to be encouraged to seek such professional help. Attending regular counselling sessions offer individuals a confidential safe and secure environment to express their feelings and emotions and they feel no fear of judgement .
We aim at delivering the highest quality of counselling services in Balwyn and make sure that our clients feel understood and educated at the same time. The aim is that through these sessions the client regains their individual and best self and are able to improve their personal and professional working relationships.